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How Effective Are Weight Loss Supplements?

Weight loss supplements are not a “one-size-fits-all” type of product. Quite frankly, they don’t always work for everyone. Research is a crucial factor in your decision to use any kind of supplement. The Weight Loss Concern team brings you a blog entry that addresses the effectiveness of weight loss supplements.

Weight Loss Concern’s Research Findings

Doctors report that one or two pounds of weight can be safely lost each week. Typically, weight loss drugs can lead to a 5 to 10 percent weight loss over 12 months. But here’s the critical part: Those findings were true when used in conjunction. Let’s look at an average 200-pound person. Applying the percentages we presented above would result in an average loss of about 10 to 20 pounds a year. This does fall within the safe perimeters of weight loss. Losing this small amount may seem inconsequential, but such improvement can have lasting positive effects on blood pressure and blood sugar.

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Findings from the Weglowy clinical studies proved an average weight loss of 14.9% of body weight at 68 weeks vs. 2.4% for the placebo group. In a 200-lb. patient, this would be the same as 30 lbs. lost at 68 weeks (about 1 and a half years).

Who Should Be Using Weight-Loss Supplements?

Most people should initially try to lose weight using a simple diet and exercise. Prescription diet pills and weight loss supplements should be reserved for more desperate situations, such as when weight loss has not been achieved and health risks become critical. Such situations occur when patients are obese or overweight. However, they are used in more severe circumstances, when weight loss has not been successful and the patient has important health risks associated with being overweight or obese. However, weight-loss drugs should always be used together with diet and exercise.

Warning labels do appear on most weight-loss supplements. Various physical specifications are included. The use of weight-loss drugs is usually shown in overweight patients with a BMI greater than 27 kg/m2 when other negative conditions exist. Conditions include high blood pressure, type 2 diabetes, and high cholesterol. Other examples of serious medical concerns include heart disease, stroke risk, and sleep apnea. To discover your degree of risk, simply calculate your body mass index.

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